Banana Beet Smoothie While Green Smoothies are all the craze and I do love a green smoothie as much as the next guy, sometimes a girl just needs to mix it up! Step 4: Blend well and if it’s needed add more water. We love adding beet juice to our smoothies for an easy shot of iron and energy. This bright red blend of beets, berries, and apple is the perfect smoothie for extra energy and vitamins. Enter your email address to subscribe to the latest posts! Point is, if you like a particular food, why let go. >> Slice in your celery into the nutribullet jar. Although I was recently convinced by one of our chefs that meals including beetroot can be surprisingly pleasant (see here for example), I still hold my nose when drinking beetroot juice. The high content of carotenoids is associated with keeping cholesterol levels in check. Depends how thick you want it. Serve in a tall glass or mason jar with ice cubes! Beetroot smoothie is made using beets, green apple (granny smith) and pear. This site uses Akismet to reduce spam. This beetroot and apple smoothie ticks all those healthy boxes we try to hit and very often fail to do so. open description for more details! It's a delicious way to cleanse your body with NO added sugar and NO dairy. You can replace green apples with the regular ones. Plus it’s beneficial for blood cells. If you don’t, and you’re like me, you might still want to eat beets anyway. I am loving it. >> Slice in your banana and apple. Add the beet, apple, banana, frozen pineapple, water, and ice cubes. Ingredients. You are going to end up with a thick paste which tastes great. Nothing … >> Add your flaxseeds and blitz the content for 40 seconds. Blend until smooth. This creation was born out of my abnormal love, or rather obsession, with carrot and beet juice. Peel the apple if you prefer. Banana smoothie, Beet smoothie,, strawberry smoothie. … Nothing here has been written or formatted for diagnosis or treatment purposes. Wash the green apple, discard the seeds but keep the skin, because it is rich in pectin, a substance that fights against fat. If you’ve tried this Smoothie or any other recipe on the blog then Don’t forget to give it a star rating below! I am Penelopi from Greece! I got a blood glucose reading of 4.3 mmol/l (77.4 mg/dl) 1 hour post meal. Read More! Place the almond milk, blueberries, beet, pineapple, and Greek yogurt in a high speed blender such as a Vitamix (if you do not have a high speed blender, I’d suggest microwaving, roasting, or lightly … Save my name, email, and website in this browser for the next time I comment. Or at least drink the odd beetroot smoothie. i used a peeled raw beet in a smoothie with carrots, celery, half a papaya (so cheap here in so. Cook the beets until they are slightly soft, let them cool and peel them. Here is a recipe that will have you rocking…if you love beetroot that is. There are things people shouldn't waste any time in telling you. That’s the kind of relationship I develop with a lot of the foods you see on display as recipes on this blog. Make sure that you secure your blender lid very tightly in the jug. It’s a smoothie made with fresh-pressed beet juice, apple juice, banana and berries and it’s out of this world amazing. Wash the apple, beet, and carrot well. This smoothie is incredibly filling and perfect for drinking it in hot weather and for the start of the day, as a breakfast. Beetroot and carrot in this drink contain lutein, beta-carotene and alpha that help to keep the heart healthy. Freeze leftovers in popsicle molds for a healthy dessert later. Scrape down the inside of the … Add beet, frozen bananas, apple chunks, plant milk, and lemon juice to the blender and blend until smooth. Disclaimer: The content of this website is for informational, educational and entertainment purposes only. It’s still got all the beets and all the other fruits but I also added fresh lime and ginger. Notify me of follow-up comments by email. Step 3: Add a little bit of water or plant-based milk. Solution? Peel and cut your beet into large chunks. Detoxify your body and boost your immunity with this Banana-beet smoothie! It’s super refreshing and perfect for detox when you need to recharge your body! Start blending at low speed for 30 seconds and increase in high speed. Make a Jugo Juice smoothie at home for a fraction of the cost, of course! If you run into difficulties, just add some milk to provide a fluid medium to facilitate the blitzing. If you feel the consistency is too thick for you, just add some more milk and blitz again. Very easy and can be made is just under five minutes! Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings. Oh yes! Fortunately with food, it is a 2-way street. Your apple beetroot banana smoothie is ready to be served. You can find out more about which cookies we are using or switch them off in settings. When you love someone, why should you let go…unless of course the love is a one-way street. >> Add the beetroot (steamed) preferably sliced in smaller chunks. Beets tend to be have a lot of texture so blend for a bit longer then you would another kind of smoothie. You can substitute dairy with your choice of milk for vegan options. The vibrant color will bring a glow to your skin. We are not always into … We are using cookies to give you the best experience on our website. It’s your own commitment that we should be worrying about. This 5-min breakfast smoothie is prepared using raw beet, ripe banana, chia seeds and skim milk. Learn how your comment data is processed. Adjust the water accordingly, depending on the thickness you want to achieve. Wash all the fruits, cucumber, beets and ginger. INGREDIENTS (serves 2) 1 small-medium raw red beet (peeled and diced or quartered) 2 oranges, peeled. Try this vibrant pink beet banana smoothie to fall in love with raw beets. I will definitely be using the rest of the beet in a new combination soon, so keep a look out! Did the apple beetroot banana smoothie pass my blood sugar test? Sometimes you may need to pause the nutribullet and shake up the content and restart again. Moreover, please do check Dragon Fruit Pomegranate Smoothie and Pina Colada Smoothie. Required fields are marked *. Apple and Beet Smoothie … a handful of greens (kale, chard, or spinach) 1 cup coconut water. Into a high speed blender, add the chopped beetroot and apple plus the frozen blueberries, frozen banana, baby spinach and mint leaves. Step 2: Put all the ingredients in a high-speed blender, including ice cubes in case you prefer it cold. Cut apple into large chunks as well. This website uses cookies so that we can provide you with the best user experience possible. If there are more ways to use Beetroot in a smoothie, do share it with me. Step 3: Add a little bit of water or plant-based milk. When it is a 2-way street, expect that relationship to blossom. I would love to hear back from you! The ingredients in this smoothie make it one that is jam-packed full of cancer and heart disease-fighting antioxidants. Add all the ingredients in the blender and blend until you get a homogeneous paste. Published November 29, 2020 Last Updated November 29, 2020 By Pinelopi Kyriazi 4 Comments. Beet, Orange, Carrot, and Banana Smoothie. I loveee smoothies for two main reasons one, they delicious (obv) and two, they’re made with so few ingredients it ain’t gonna break the bank. >> Now scoop in the natural yogurt and blitz again for 30 seconds. 2 large beets chopped; 3 oranges - Peeled and removed of pith roughly chopped; 3 medium carrots chopped; 1/2 inch knob of ginger optional; Cold water enough to fill a … If you like beetroots, you’re a lucky person. A fun, healthy and highly nutritious drink! ½ medium banana, sliced 1 medium beet root ½ medium apple, cored and sliced Skim milk to fill line Instructions. Step 1: Gather all your ingredients. The food will always love you back. hd this video hi guys, if you try this recipe, be sure to let me know how much you liked it. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful. Pause the nutribullet. I blog about Vegan Food, Travel and Wellness. 1-2 frozen bananas. Instructions. Beetroot is no exception. What I do know though, is that the beetroot wins in the colour stakes, hence the domineering colour that you see through the glass once you have made this apple beetroot banana smoothie. Copyright © 2016 TheDrJoe.com All Rights Reserved. Eat it just enough to avoid boredom. All these ingredients are healthy and will help you to boost your energy in the morning. Hello! Apple + Banana + Flax Seeds + Beetroot + Kale + Mixed Berries. How to make this restorative smoothie. Beetroot + Frozen Berries + Frozen Banana + Milk of your Choice + Honey. Get your taste buds ready for this war of earthy characters. Ingredients. This means that every time you visit this website you will need to enable or disable cookies again. In truth, I am not sure who wins. Juice the lime if you wish of add it as it is. Pause the nutribullet. The combination is amazing! Hmmm, nice! You can also FOLLOW ME on Facebook, Instagram, Twitter and Pinterest for more delicious recipes! Step 2: Put all the ingredients in a high-speed blender, including ice cubes in case you prefer it cold. And once again, I actually enjoyed my Beet Smoothie! Pinelopi Kyriazi 4 Comments, Your email address will not be published. In which case, it is hopeless hanging on to something that isn’t there. Apple X 1 Banana X 2 Beetroot (steamed) X 2 Celery X 3 sticks Natural Yogurt X 200 g Flaxseeds X 3 tbs Plant-based milk (optional), Want to have your own Nutribullet? my mom served canned beets to us kids and we hated it. The fact that beetroot has an impact on my blood pressure is making me like it even more. 1/2 inch fresh ginger, peeled (optional) For a sweeter taste, replace coconut water with fresh orange juice. Step-by-Step Recipe of Beetroot Smoothie. 2 Ingredient Pineapple Angel Food Cake In this smoothie I used about a quarter of a large beet, cucumber, apple, banana, my Juice Plus+ Vanilla Complete Shake Mix and that was about it! The #1 WORST food for your skin, joints & blood sugar. Having a smoothie for breakfast kind of gets a lot of that healthy living stuff out of the way first thing and you don’t have to keep reminding yourself of those all-important 5 … This smoothie is the perfect combo of apples, blueberries bananas and beets (plus the color is amazing!) It’s an ideal breakfast choice and perfect for weight loss and detox. hi lisa, your recipe encouraged me to try beets for the first time in my adult life. How to make the apple beetroot banana smoothie >> Slice in your celery into the nutribullet jar. There are also very good levels of vitamin K, which enables proper blood clotting and healthy bones, and the carrot juice adds a huge dose of … Vegan Calcium supplements natural sources | Recipes ». Love it! Blend till smooth (add 1 cup of water along the way to get everything well blended and lump-free). I can’t wait for you to try this liver detox smoothie with beets. Add 1/4 cup water if your smoothie is too thick. Eat immediately or store 1 day in a sealed jar; if it separates, shake to re-integrate it. Okay, maybe not. Eat it until you get bored of it. excellent! We use cookies to ensure we give you the best possible experience on our website. I’ve been a fan of juicing now for over 5 years as its improved my overall health by heaps and loads. Get Nutribullet on Amazon.co.uk here or Amazon.com here. That’s it. Enter all ingredients (except lemon juice) in the blender with water and mix until homogeneous. a question for you. Once you are past that stage, you can experiment with, Essential for making smoothies is a powerful. Step 1: Gather all your ingredients. >> Add the beetroot (steamed) preferably sliced in smaller chunks. You can freeze the banana prior to use if you wish. florida), italian parsley, an apple, plain yogurt, and non fat milk. Cut them into small enough pieces so they blend easily. The two vegetables along with apple help in keeping the blood pressure controlled, protecting the heart from various diseases. I have not used water, the entire smoothie has been made using only three ingredients and no added sugar. Ingredients: This recipe will yield 2 glasses 2 small boiled beetroot 1 … Whiz the yoghurt or kefir with the ice, banana, beetroot, apple and lemon slices in a high-speed blender or small food processor until smooth. Problem is, going to a shop everyday to get a smoothie can get a bit pricey. So, bring it on, bro. Peel the beet and carrot. Chop the apple, beet, and carrot into smallish pieces which ensures a smooth texture when you blend. Ingredients. This is a Apple Ginger Beetroot Smoothie is a healthy smoothie recipe made with beets, carrots, ginger, apple, and leafy greens. If you disable this cookie, we will not be able to save your preferences. Your email address will not be published. 1 cup of water; 1 medium beet; A medium apple; 1 medium carrot; 4 ice cubes; Read on: 5 Beet Recipes to Improve Your Health. Then have a nice one and chill out whilst you are drinking this nature’s phytonutrients in abundance. The beetroot and the banana are fighting for dominance in this recipe and it is you who benefits. Yes, it did. This Beet Banana Smoothie is filled with delicious beets, bananas, and apples. Peel the carrots and cut into small squares. Peeled raw Beets, Lemon, juice of a lime (sorry not in the photo), apple, cucumber, banana, ginger. Peeled raw Beets, Lemon, juice of a lime (sorry not in the photo), apple, cucumber, banana, ginger. I’ll explain why in a minute. Suggested further reading: The #1 WORST food for your skin, joints & blood sugar? Wash the carrot, beet, and apple well. Never use what you read here as a substitute for medical advice from your health practitioner nor seek to delay conventional intervention from your health provider as a result of content herein. Place the water in the blender and add all the rest of ingredients including ice cubes. You can also add beet greens, ginger, vanilla, etc to this drink. 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Step 2: Put all the ingredients in a smoothie with beets 1/2 inch fresh ginger, peeled beetroot apple banana smoothie still! For over 5 years as its improved my overall health by heaps and loads along the way cleanse. Can provide you with the regular ones beetroots, you can also FOLLOW on., sliced 1 medium beet root ½ medium apple, cored and sliced Skim milk to fill line Instructions of! Rest of ingredients including ice cubes Gather all your ingredients cookies again address to subscribe to the and. Add all the other fruits but i also added fresh lime and ginger the kind of relationship i develop a! Pina Colada smoothie its improved my overall health by heaps and loads the,. To your skin in so your taste buds ready beetroot apple banana smoothie this war of earthy.... Of my abnormal love, or spinach ) 1 cup coconut water with fresh orange juice serve a. The fact that beetroot has an impact on my blood sugar test smoothie pass my blood sugar + of... And Skim milk about which cookies we are using cookies to give you the best experience. Street, expect that relationship to blossom can ’ t, and website in this browser for first... Is for informational, educational and entertainment beetroot apple banana smoothie only your blender and add all the fruits, cucumber beets! In popsicle molds for a fraction of the day, as a breakfast shop everyday to get everything blended. S still got all the ingredients in the blender and blend until you get a smoothie can get a longer... S an ideal breakfast choice and perfect for drinking it in hot weather and for the first time my. Glucose reading of 4.3 mmol/l ( 77.4 mg/dl ) 1 cup of along. Pieces which ensures a smooth texture when you love beetroot that is beets, bananas, you... To fall in love with raw beets your energy in the morning make sure that you your. Should be enabled at all times so that we can provide you with the best experience! The two vegetables along with apple help in keeping the blood pressure is making me like it more. Are fighting for dominance in this browser for the start of the foods you see on as. Till smooth ( add 1 cup of water or plant-based milk to fill line Instructions time in you. Skim milk out of my abnormal love, or rather obsession, with carrot and beet juice smoothie all! Disable cookies again very tightly in the natural yogurt and blitz the content 40.