OK. (EX) Afternoon Snack Peanut butter, 1 Tbsp. That steak & cheese melt looks really good! But it … During this first month of the Nutrisystem program, the goal for women is to lose about 3 pounds per week, while men can lose 4 pounds per week.. “Nutrisystem programs (including recommended grocery additions) provide approximately 1800-2200 mg of sodium each day. Don't really miss the generic pantry snacking on crackers, granola bars, fruit bars, or even PopTarts. Who wants to go on this journey with me? Whole Body Comfort In An Unexpected Place: ABEO B.I.O.system Shoes, Delicious and good for you, Yoplait Fruitful is a great snack, Find Out Why ABEO Shoes Are The Running Shoes You Should Be Wearing. You would think that would be a bad thing but NOPE it’s been really good! I stay busy raising four boys age 14 to 6. I’m really started to feel that impact of my body adjusting to my new diet. Nutrisystem Weight Loss Week 2. Also, we will likely go out to eat one of the nights so I’m reading up on all the info I can find on how to pick healthier options and plan to split the meal with my husband and take 1/4 to 1/3 of the plate so my portion sizes stay appropriate. I thought it was a fabulous idea and tried it. It's fine. For example, Sunday evening, we stopped for dinner. Check out a sample week that includes your Nutrisystem ® meals, Flex But, by the time I was done with the 7 chips I was SO incredibly stuffed that I felt sick! Three snacks a day to be precise – an AM snack, a PM snack, and an … Congrats! Starting this week we could enjoy snacks throughout the day in addition to our meals. The only thing was, I wanted some tortilla chips. Posted on August 24, 2015 by Niki Soledad. Favorite Food this week: Steak and Cheese Melt I've been thinking about using Nutrisystem because I really need to lose some of the baby weight that's left but I wanted to know how it works from a REAL person and now that I read your review, I'm thinking it's a great idea! After my weaker decision-making moments, Matt and I took a healthy walk through the park, we visited some pumpkin farms, and spent our weekend outside, so there was some exercise to be had to help counteract the bad decisions. I was so gung ho the first week and had so much fun! Weekly updates happening now! Lost 9 lbs and inches off waist but nowhere near goal. I could have ordered a healthy option, but I didn’t. Hi, I’m Janel! You only get the 3 main Nutrisystem courses and are only allowed to add in unlimited non-starchy vegetables. Every day for the better part of 10 years, I've enjoyed all-natural peanut butter on wheat toast for breakfast. Your Nutricurb bar & shake count as your snack. I’ve been walking at least 30 minutes per day for exercise and have been eating my Nutrisystem meals and snacks…and I’m down 5 lbs! Nutrisystem Week 2: I’m Eating Like a King! This week was SO much easier. For Ken and Candi, Nutrisystem was a great way to jumpstart their weight loss journey. Tomatoes and Onions are on my Vegetable list and Peppers and Lime Juice are on my “extras” list that I can have unlimited of. We can be healthier with our food choices just by not consuming as much and swapping out some healthier alternatives that I am quickly picking up on. The second week of your diet meal plan is when you will start to add SmartCarbs and PowerFuels into your daily menu, along with Flex Meals. Learn how your comment data is processed. Yep. Instead, the boys at the shop had Jimmy John's. In subsequent weeks the goal for both women and men is to lose a sustainable 1-2 pounds per week depending on your starting weight and … The weekend was a little touch and go for me. I know it’s just water weight right now and it’s going to come off slower now but that’s ok, I have 11 weeks to go and I plan on going down to 117 so when I stop using Nutrisystem and gain back a couple pounds it won’t be such a bad thing! I realize now that sticking with my NutriSystem meals is basically impossible on the weekend because I am out so much and almost all the meals have to … Read more Nutrisystem- Week 2 – The Journey NutriSystem Week 2: The flavor of motivation. I could have Since he didn’t add salt I wasn’t worried about my sodium levels either. I’m 5’3″ and my goal weight is 117. I only ate some of my bread, and I doubled my veggies so that I would feel fuller. After my weaker decision-making moments, Matt and I took a healthy walk through the park, we visited some pumpkin farms, and spent our weekend outside, so there was some exercise to be had to help counteract the bad decisions.You can’t change a lifetime of bad decisions in two weeks, but you can learn to recognize them!Want to lose weight and get healthy on Nutrisystem? You spent last week starving yourself and got through, CONGRATS and WELCOME TO WEEK 2! I made better choices, but not great choices. Women will enjoy four Nutrisystem meals a … I have been known for planning trips specifically to hit the roller coasters! By dmjohnston. I don’t drink soda, and am used to chugging down tons of water. The Turbo Takeoff week is the most restrictive week of the entire Nutrisystem program. In everything I've been able to find the program starts to talk about "Smart" foods and describes them and gives you lists. Survive my trip!! Last week one of my great readers suggested smoothies as a way to get more fruit into my diet. I absolutely love his salsa and I figured that was the best way to convince myself to get some veggies in! The most dramatic weight loss results should occur during FreshStart. Week 2. Nutrisystem - Week 2. Nutrisystem Week Two. 27 Feb. I’m already on the second week of my Nutrisystem weight loss journey and feeling great! Nutrisystem Week 2 – More Complicated. This week with Nutrisystem went really well! Good job! It is a bit different for me because I am not a big veggie eater at all. Congrats on your weight loss! Friday, I was stuck at work for lunch and couldn’t get home, like I usually do, for my delicious Nutrisystem lunch. Week 3: SICK ….NO WEIGH IN. Nexcare Products Are Proven! These are the pieces of the program that are easiest for me: Drinking enough water. Although I don’t think that my husband, Jeff shares my sentiment – I felt like I ate SO much this week! Nutrisystem isn’t really a diet. Okay. Nutrisystem Week 2. In this video Candi and Ken update us on their 2-week progress. Disclosure: I have been provided Nutrisystem food and their program as part of the Nutrisystem Nation Blogger Program. November 19, 2010 By Sippy Cup Mom 4 Comments. I made sure to get all my water in and even worked out. Friday, I was stuck at work for lunch and couldn't get home, like I usually do, for my delicious Nutrisystem lunch. Join today by calling 1-888-853-4689 or by. At Nutrisystem, we have specially designed our weight loss program to give you the flexibility and freedom you need to stay on track with your weight loss goals. You read correctly. Your first week is designed to help you kickstart your weight loss and burn more fat. This is a dramatic improvement over the 3400 mg/day that the average American consumes and is consistent with the target of < 2300 mg/day for the general adult population, as recommended in the USDA’s Dietary Guidelines for Americans – 2010. The rest of the week I followed my Nutrisystem meal plan and it all leveled out. Go me! Great Job, You doing it! Weeks 2-4: Steady Weight Loss. The first week was pretty simple as far as what I was supposed to eat. Total Weight Loss: -3, Favorite Food this week: Opinions here are my own. Gross, still feels tough saying it, typing it, reading it & thinking it. Week two on Nutrisystem has been amazing! Steak and Cheese Melt. NUTRISYSTEM : Week 2 ColorSutraa 5:43 PM No Comments. Facebook Twitter Google+ Pinterest LinkedInWow! I lost 5lbs this week and I’m feeling super! Week 2: 196.0. It’s fine. For more information, read my disclosure policy here. Join today by calling 1-888-853-4689 or by visiting http://www.nutrisystem.com/nsblog. #NSNation #spon. Nutrisystem {Week 2} It's funny that it's only been two weeks into my Nutrisystem journey, yet I almost feel like my "old" way of eating was a lifetime ago. With the convenient shelf-stable foods I’m packing along my breakfast, lunch, dinner, and desert, but I will still need to add in the “extras” while traveling which may be a bit difficult in the airport. Nutrisystem® Red Velvet Cupcake DAY 2 ... Nutrisystem, you add in fresh grocery items to supplement your Nutrisystem® meals and to prepare your Flex™ meals each week for optimal nutrition. in the first week on Turbo Takeoff. And now for the weigh-in. That steak and cheese melt looks so good! Weekly Progress! This week went by in a flash ! Salad dressing, fat-free, 2 Tbsp. I read the package label and it said a serving of 7 chips was 140 calories so I decided I would give up my desert that evening for the 7 chips. ! See all my Nutristytem review posts here. This week was also another transition week. Nutrisystem Week 2: The Food is Great! Now that I’m into week 2, I’m at 1200 calories based on my goals. Time for my weekly weigh in! , Want to lose weight and get healthy on Nutrisystem? I am very happy with my results so far. I absolutely love this plan so far. I was craving soda, and instead of getting frustrated about it and giving up on my diet, I had a little bit, then went back to my water. Get superstar looks from a superstar stylist! Dusty has been featured on ABC, on Mom Talk Radio and in iBlog Magazine. By week 2, I was into a good rhythm, and finding it much easier to stick to the plan. Instead, the boys at the shop had Jimmy John’s. Week 1: Turbo Takeoff. Okay. Let’s do this! Are Your Bandages As #ToughAsNana? But there’s a good side to all of this mayhem – I am aware of my choices, so I can take steps to correct them. It’s the first week of the month-long Turbo 13 program, during which the goals is to lose 13+ pounds. It was a really hard, but really rewarding week with 10 pounds lost using their Fast 5 program! I expected a decline, but not a setback, but it's fine. It is … His recipe uses Cilantro, Peppers, Lime, Onions, and Tomatoes. But the second week we began the regular Nutristystem program, which we will stay on for the remainder of our journey. On Turbo Takeoff week, their tracker app had me as 1025 calories which was tough. Total weight loss: CHECK BACK NEXT WEEK . Published: May 13, 2013 Last Updated: December 17, 2018 This post may contain affiliate links. I was a bit weak this week. She is a wife and mother of two in Ohio. I had defined breakfast lunch and dinner, plus two shakes in between. Nutrisystem will pick the best breakfast, lunch and dinner from your plan, and also include Nutricurb bars and TurboShakes in week 1. I am a Raleigh based mom blogger that loves to travel. That’s why, once you finished your first week, you will transition to an eating regimen that promotes more gradual, steady and sustainable weight loss during Nutrisystem week 2. Ryan’s weight today is 249lbs, meaning he’s lost 2 pounds since last week and 10.5 pounds since starting Nutrisystem! Your doing great! Last week I lost 7 pounds and this week I am down 3 more pounds. I think the addition of these foods along with an after-dinner snack or dessert will make the next few weeks much easier. You can’t change a lifetime of bad decisions in two weeks, but you can learn to recognize them! Ryan lost an additional .5 inch from his waist this week, plus 1.25 inches from his chest so he’s lost a total of 5.75 inches so far. Hi, my darlings! The opinions expressed above are my own and any claims should be verified on the sponsor’s site.